Emotions

“Emotions are always showing us how we relate to life and people.

Positive emotions come from integrations and seeing events and people as connected to us.

Negative emotions come from a focus on separation, and how things should be different than they are.

Se all things as connected, trust the process and watch negative transform into positive.

Connection = positive emotion.”

Aaron Doughty

1 Comment leave a comment below

  1. Thanks for this quote! I dropped my son off at college yesterday and am
    feeling the empty nester sadness. I will try not to focus on the separation.